Does CoolSculpting Actually Work?

Does CoolSculpting Actually Work?

Do you have stubborn areas of fat on your body that you want to get rid of? Sometimes even the best diet and exercise programs in the world cannot get rid of all your unwanted fat.

CoolSculpting may be the answer if you want a safe, non-surgical procedure that will permanently destroy your fat cells in targeted areas. This non-invasive procedure has become incredibly popular. Read on to find out why.

What is CoolSculpting?

CoolSculpting (1) is an exciting technique for using temperature to change the shape of your body. It all started when scientists discovered that fat cells are a lot more sensitive to cold than other cells in the body, such as the cells in your skin, muscle, bone, or tendons. From this discovery, CoolSculpting was born.

In a CoolSculpting session, a trained technician applies a CoolSculpting applicator to a specific area in your body. That area gets cold, and the cold freezes the fat cells without harming any of the surrounding tissue. The fat cells die. After that, your body’s natural processes take over and gradually get rid of the dead fat cells. Once those cells are gone, they will never come back.

It took 10 years of research to find the exact temperature that would destroy fat cells. The reason you can’t freeze your fat cells at home using ice cubes is that the ice won’t be the correct temperature. The CoolSculpting unit is designed to deliver the precise temperature that will work to cause this wonderful transformation in your body.

Who is CoolSculpting For?

CoolSculpting is for anyone who wants to lose fat in specific areas of the body (2), including the abdomen, love handles, muffin top, back fat, “bra fat,” saddlebags, inner thighs, upper arms, and under the chin. The treatment targets the problem areas, and it gets rid of fat, not weight.

CoolSculpting is not an alternative to a gastric bypass operation and is not meant for people who need to lose a lot of weight or have excess fat all over their bodies. It also won’t get rid of excess skin. CoolSculpting works best for people who want to sculpt specific problem areas and who have good skin tone.

Both women and men are enthusiastic fans of CoolSculpting because both women and men want to look their best. Having a sculpted body is important if you want to become the most attractive person you can be.

To find out if you are a good candidate for CoolSculpting, talk to a certified CoolSculpting doctor. Many CoolSculpting offices offer free consultations, where you can get your questions answered and find out if this procedure is the right choice for your unique body and your individual needs.

Why is CoolSculpting So Popular?

CoolSculpting is popular because it is fast and convenient, and it gives great results. It is perfect for busy people because there is no downtime. After your treatment, you can go right back to doing whatever you were doing before. You can go back to work, or you can go out for lunch or dinner to celebrate the new you. With no need for a recovery period, you don’t have to worry about missing work and losing money.

Treatments take about 35 minutes. During the treatment, you relax in a reclining chair. You will feel a little bit of suction, and you will feel the cold being applied to a small area, but there is no pain or discomfort. In fact, you can watch videos on your phone or even take a nap during your treatment.

You will see results in one to three months. People who have had CoolSculpting treatments love the way their bodies look. Before-and-after pictures show a pudgy stomach becoming flat and sexy, a double chin turning into a smooth neckline, and back fat disappearing. Imagine how you would feel if that was your body.

CoolSculpting has attracted the attention of so many people because it is so safe and effective. If you want to get rid of your fat spots but don’t like the idea of getting surgery, then CoolSculpting may be just the solution that you need.

Another reason CoolSculpting is so popular is that it gets rid of the fat cells for good. When you diet, you don’t actually lose fat cells. The cells you have just shrink. If you start to eat more, those fat cells will expand again. It can be a vicious cycle. With CoolSculpting, the fat cells are frozen away, never to return.

Does CoolSculpting Actually Work?

Yes, CoolSculpting really does work! (3) You will see great results after a single treatment. Many people chose to go on and get rid of even more fat with additional treatments. You can expect to see an optimal transformation of your body with two to three treatments.

Generally, you can expect to lose about 20 to 25 percent of the fat in your targeted area. Patients who have their midsections treated typically see about two inches of fat loss around their waists.

CoolSculpting is a very exciting advance in the science and technology of fat loss. If you have stubborn areas of fat that you just can’t seem to get rid of, talk to a CoolSculpting provider to find out more about what the treatment can do to make your dreams of a sculpted body come true.


  1. “What Is CoolSculpting?” CoolSculpting,
  2. “Frequently Asked Questions.” CoolSculpting,
  3. Spencer, Grace. “Does CoolSculpting Work? Here’s What Happened When I Tried It.”Reader’s Digest, Reader’s Digest, 17 May 2018,