Wellness

Women’s health is an everyday concern – you want to look good and feel good, and the stresses of daily life can make you put your health last. But maintaining your health and wellness doesn’t have to be a tough task. Check out these women’s health products, all of which can keep you feeling strong, […]

The glycemic index categorizes foods containing carbohydrates based on how much they increase glucose levels in the blood after consumption. The greater the glucose spike, the higher the glycemic index score. These scores are often referred to simply as a food’s GI rating. In order to keep blood glucose levels steady, the American Diabetes Association […]

Asthma is a serious breathing condition that involves the constriction and swelling of airways, as well as excess production of mucus, which makes breathing difficult or problematic. It’s considered a chronic condition that can worsen with time or in response to environmental factors if it goes untreated. About 25 million people in the United States […]