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More than 90 percent of people ages 65 and older want to remain in their homes for as long as possible. [1] Falls and other accidents are serious risks that can cause debilitating injuries, though. If you have trouble getting up and down the stairs, a stairlift might make your life much easier. Instead of […]

Painting the walls can be a great way to improve a room’s appearance, but it’s not always an easy task. A smooth, flawless paint job takes care and effort. Here are seven common mistakes to avoid when painting a room. 1. Painting Dirty Walls Even if you think your walls are clean, you should wash […]

It’s common sense to pay the most attention to the home upgrades that most affect your lifestyle, health and comfort. That’s why upgrading your mattress ranks as one of the most important improvements that you can do to upgrade your living environment. Lack of restful sleep can damage your health, generate stress, and lower your […]

Did you know that we spend about a third of our lives sleeping? Well-rested adults, on average, sleep six to eight hours each night and have lower rates of depression and high blood pressure than those who are sleep deprived. While many of us drift off on couches, airplanes and sometimes (don’t tell) our desks […]